In love with life

Why we all should try to laugh as much as possible!

It's always a good time to smile by In love with life, short sleeve shirt gentlemen

“A day without laughter is a day wasted.” – Charlie Chaplin

Laughing releases endorphins

Alexander Lowen, a pioneer in bioenergetics therapy, describes laughter in his book “The healing power of Laughter” “as a way of healing the body through the spontaneous release of energy.” Lowen believes that laughter manages this through releasing tension, endorphin and encouraging respiration.