The first thing (ok second, after thinking about all the things I am grateful for and smiling) I do in the mornings, is turn on the music.
Then I dance my way to the coffee machine and then straight into the shower, where you would find me either humming or singing to my favorite song.
Mind you, I am neither a good singer nor a good dancer. But I don’t care. It makes me feel good, it energizes me for the day and it makes me smile.
Everyone in this world strives to make their life as amazing as possible.
I want to help you achieve this goal.
Even though the suggestions I have for you might not completely change your life, I think this advice will definitely make your life a lot easier and more amazing than it already may be. You may already be following some of these recommendations. If you are not, it might take quite some time and effort to get used to the tips I am about to give you. Especially if you are planning on making them your new habits. But I am sure, no matter what, these steps are worth taking on your way to a happier, more relaxed and amazing life.
We are constantly being told to think in a positive way, to switch our brain into avoiding negative thoughts, all because of one good reason: Because of the fact, that this really works and makes a huge difference in our lives. This advice, is not just empty meaningless words, changing your mind to a mind that is able to mainly think positive is not as complicated as you may think but the effect it will have on your life, is immense.
We are a company that firmly believes in the great benefits of positive thinking, that believes positive thinking and positive affirmations can have an amazing impact on a person’s life, which is exactly why all of our products are about living a positive, happy way of life.
“I have found that if you love life, life will love you back.” - Arthur Rubinstein
It sounds extremely familiar, we have all heard it at least once in our lives.
Yet most of us have never really stopped to think what that exactly means. It is just something we hear and just take for granted? Yes, love yourself, of course, I do that, probably. But do you?
What does it mean, when someone says love yourself?
It has been proven that being surrounded by people who are happy and exude positive energy, instantly makes you feel and be in a better mood. So, what if you could be that person that people would love to be around? The person who makes them feel happier just by being there? What if you could be the one who spreads positivity to everyone around you?
The world is already filled with people nagging about their daily lives, negative news on the TV or newspapers. What people are constantly looking for, what they are searching, is something, someone who can be a ray of sunshine in their lives. Someone who will brighten up their day because it is impossible to resist their smile and happiness, their positive vibes and the way they seem to be in love with life and make those around them fall in love with life as well. How about you being that person for those around you?
It’s not about spending thousands and thousands of dollars on buying expensive clothing items, but about having clothing that makes you feel great. It is about wearing happy clothes that will lead you and those around you to a happier life.
You can’t go through life dressing in a way that makes you feel uncomfortable and still expect to feel good about yourself. It isn’t about finding the most expensive clothes out there; your clothing doesn’t have to be super expensive in order to make you feel good when wearing them, but your clothing has to reflect your personality. It has to represent who you are or who you want to be. It is about finding and wearing the right clothing that makes you feel good, that makes you feel happy.
Go out and enjoy some sunshine!
It's the perfect time to start having an awesome day , do something to brighten up your mood and at the same time take in some additional health benefits.
Humans have a long history of using sunlight therapy.
“Even before ancient cultures understood the science of the sun and its light rays, they understood it was special. They recognized it, and in many cases deified it, as the bringer of life and energy for the planet. Stonehenge is widely thought to be a site of sun worship; ancient Greeks built roofless buildings to expose themselves to light.
“It’s not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power.” – Robert Kiyosaki
“Self-affirmation (e.g., reflecting upon a personally important value) has elicited a broad range of positive effects in many studies in social and health psychology (for reviews, see Cohen and Sherman, 2014, Sherman and Cohen, 2006). These include beneficial effects on academic achievement (e.g., Cohen, Garcia, Purdie-Vaughns, Apfel, & Brzustoski, 2009), self-control (Schmeichel & Vohs, 2009), task performance (Creswell, Dutcher, Klein, Harris, & Levine, 2013), and health-related behavior (e.g. Epton, Harris, Kane, van Koningsbruggen, & Sheeran, 2014).” - sciencedirect
Being happy in a world that is constantly challenging us and our decisions to feel good about ourselves and our lives can be hard, but certainly not impossible. It is all about how strongly you want to find your way back to happiness.
This can be easy if you set your mind to it. If you do little, but significant changes in your life, if guide your thoughts to be nothing but positive, you’ll soon realize how easily you can feel happy again.
Remember, happiness isn’t a goal, but a way of living. Choosing to look for happiness and embracing the feeling is what will make you fall in love with life. That being said, let’s get to the chase.
We have already established before that happiness is a choice. You choose to be happy, to work on your life, to seek the good in everything. That is directly linked to training your brain to think positive.
If you are here, reading this right now, it means you have made a choice: A mindful choice to do something to improve your life. What better way than learning how to change your thoughts to be more positive?
A research done by Lisa R. Yanek for Johns Hopkins showed that people who had a more positive outlook on life were less likely to suffer from any cardiovascular disease (even when statistically, they could suffer it at any moment). That’s how important training your brain to think more positive is.
Can you imagine achieving everything you have always wanted by simply thinking about it until it finally manifests? Well, you better start believing, because that can be done in more ways than you think.
Now, the law of attraction is something everyone seems to talk about, but nobody really seems to know what it is and how it can change your life for the better. Lucky for you, we are going to tell you how it works and how you can use it to achieve positive changes in your life!
Before we start, keep in mind the law of attraction is strongly linked to positive thinking, since, as Buddha once said: “What you have become is what you have thought” Basically, you are what you think, and if you think positive, there’s a lot you can do!
There is certainly no question about the fact that, happiness is a choice. The trick is knowing how to keep making that choice over and over again, how to choose to see the good things in everything we do, every day.
The good news is: Choosing happiness is actually simple! It is all about making slight changes in our daily lives in order to improve the way we live. It's about learning how to love every aspect of our lives and being content with the direction it is taking.
Today, we will take a look at all the factors that influence our happiness and how we can choose to be happy by making simple, yet very important decisions every day of our lives!